Dietitian Nurcem Öykü Aydın from the Nutrition and Diet Department of Medicine Hospital provided nutrition education to Hazar College students with the theme “From Seed to Tree – Acquiring Healthy Eating Habits.”
As part of the educational presentation aimed at elementary and middle school students with the goal of “From Seed to Tree – Acquiring Healthy Eating Habits,” the students were introduced to the concept of quality nutrition at a young age. The presentation covered topics such as understanding the food pyramid, the basic components of the foods they consume daily, explaining concepts of metabolism and enzymes through analogy and examples, the benefits of avoiding harmful habits, the potential consequences of not avoiding them, the importance of not skipping meals for young age groups, emphasizing the importance of water consumption, and providing fundamental recommendations to support lifelong health and success. The session was enjoyable, interactive, and entertaining, allowing for an engaging interaction among the students.
